Time To Cram Your Fridge With These Fat Burning Essentials If You Want To Lose Really Fast

God Damn! The person working out next to me, is losing really fast. My weight has attained a constant value which is not going up fortunately, but losing more has become tougher now.  Continue reading Time To Cram Your Fridge With These Fat Burning Essentials If You Want To Lose Really Fast

Recent Study Reveals About How Women Praises Their Beauty Now. Like Never Before!

Continue reading Recent Study Reveals About How Women Praises Their Beauty Now. Like Never Before!

Solving The Mystery Behind Practicing Yoga During Menstruation. What To Do And What Not To?

Continue reading Solving The Mystery Behind Practicing Yoga During Menstruation. What To Do And What Not To?

Trust Me You Are In The Hate-List Of Your Trainer If You Are Doing These Five Things In Gym

Continue reading Trust Me You Are In The Hate-List Of Your Trainer If You Are Doing These Five Things In Gym

Role of Gym in Today’s scenario

The weekend is over now, all the guys and girls are busy in their 4*4 cubic, some of them are a real fitness freak and some are just trying to be. More or less we just need to improve our lifestyle, so here we are throwing light on the importance of gym in our life.

What is the role of a gym in our life?

Continue reading Role of Gym in Today’s scenario

5 Easy Tips To Get Relief From Lower Back Pain

In this busy life, we all have been suffering from a problem which 8 out of 10 people are having i.e. Lower Back Pain also known as sciatica.

Let me tell you that it is not a disease. It’s just like an injury which can be cured if treated properly.

You do not need to give up impact activities like running or martial arts, give up weights or heavy occupational work, or activities you love.

I am going to share some very useful tips and exercises which you can do to cure this.

Tips to get rid off the lower back pain

Continue reading 5 Easy Tips To Get Relief From Lower Back Pain