Best Food To Kick Start Your Day!

You all must have heard that breakfast is the most important meal of the day. You can’t make your mind work will full efficiency until you have a heavy breakfast. Morning food brings you a lot of things along with dedication and concentration in whatever you do. It makes a perfect sense. There are plenty of reasons why breakfast should a part of your meals. It replenishes Glycogen which is a preferred energy source for your brain. Also, it provides your body with fuel and materials needed to repair and build the bodily routines. If you do not feed yourself properly in the morning then your energy might deteriorate rapidly.

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Hair Dusting Is The Way Out If You Want To Keep Your Long Hair Healthy

Long hair are seriously a boon. You have to put a lot of efforts to maintain them. They get damaged and get you a lot of troubles. You have to spend a lot of time taking care of them. However it is undoubtedly true that they make you look stunning. Be it traditional or western wear, they certainly groom your look like nothing else. Counting the troubles long hair get you- They are quite unmanageable if you have curly hair. You have to either undergo smoothening or rebounding. There are a lot of ways by which you can manage your beautiful long strands.

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5 Ways To Have A Good Sleep At Night

Its already 12 in the clock and you are scrolling down your Facebook account or may be engaged with some group chatting on Whatsapp. You have to wake up early in the morning and you must be trying to fall asleep somehow. Facebook and Whatsapp ain’t gonna work. Poor sleep can ruin your days. It takes a toll on everything to overall health from your job to sex life. Poor sleep affects you much more than you can think. It leads to feelings of depression, anger and hostility. Along with this it also gets you high risk of diabetes.

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Greasy Hair? Easy Hairstyles When You Don’t Want To Wash Your Hair!

Its 7 am in the morning and your hair are so greasy that you don’t want to show up yourself in the office. Also, you don’t feel like washing them. But looking like you have not washed your hair is not something you want. So what can you do? Well! We are here to suggest some hairstyles that go with greasy hair. It’s some third or fourth day after the day you washed your hair and most of the women choose top knot or fishtail braid. We have some more hairstyles in the series. Having some quick greasy hairstyle in your mind would never let you feel bad about your oily hair. Let’s have a look- Continue reading Greasy Hair? Easy Hairstyles When You Don’t Want To Wash Your Hair!

Some Common Mistakes As Perceived By Gym Trainers

While we are busy doing our workouts, the trainer is constantly keeping eye on our forms. Do you need this kind of exercise? Do you need that one? Well the things you are doing wrong are not confined to this boundary. You can observe a lot of people doing some wacky things that can make anyone laugh. Perfection is not expected from first timers but it is important for you to know how to eliminate those mistakes so that you can achieve your goal fast. We talked to some gym trainers and got these things as answers- Continue reading Some Common Mistakes As Perceived By Gym Trainers

Over Bleached Hair? How To Get Your Healthy Hair Back?

Getting hair color is a big decision especially when you have decided to have it all over the length. But once you take it your taste changes after every few months. Nothing different happened to me. The bitter truth is you cannot get back those glimmery and healthy strands as you had before your first bleach. I did not take notice of how my hair turned from my favorite blonde to some brittle nightmare. After months of efforts to get back those healthy hair back i got to learn something that i’m going to share with you. Have a look at things to be taken care of while you are on your journey from over bleached hair to the healthy strands. Continue reading Over Bleached Hair? How To Get Your Healthy Hair Back?