In this busy life, we all have been suffering from a problem which 8 out of 10 people are having i.e. Lower Back Pain also known as sciatica.
Let me tell you that it is not a disease. It’s just like an injury which can be cured if treated properly.
You do not need to give up impact activities like running or martial arts, give up weights or heavy occupational work, or activities you love.
I am going to share some very useful tips and exercises which you can do to cure this.
Tips to get rid off the lower back pain
Continue reading 5 Easy Tips To Get Relief From Lower Back Pain
We know how much you are excited before going for a new haircut. Getting a new trendy hair style is a fast and exciting way to change our appearance. It apparently makes you feel new and stylized. The fun way of trying new hair styles loads you confidence and shows the world you are up the fashion heels.
Every must have to remember few things before getting the haircut, includes: the hair style that you have chosen is going to set to your face or not.
Similarly, you need to take care of few things after getting your haircut too.
Hair care tips after getting hair cut
Continue reading What not to do after getting a haircut