02_healthy_life

Inspiring Health Quotes To Step In 2017 With A Fitness Goal

A healthy life is a wealthy life! These are not merely seven words. Imagine a day with lack of capabilities, pain and discomfort, a day when you could not take a thought out of your mind or a day when you break up with your guy or girl.

We know it was hard to imagine. Physical, mental and emotional health should possess a balance in your life. An unhealthy life with lots of money and lots of friends is worthless. Say bye bye to 2016 and to the unhealthy life you have been leading so far. Have a look at the beautiful quotations by famous writers to inspire yourself for the upcoming healthy and wealthy new year.

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Source: our health our life

“Dieting is the only game where you win when you lose!”

Weight loss is really hard when you crave for food so much. You have to keep calm and wait for the results to achieve your fitness goals. You must be fed up of following the boring diet chart. Remember that this little loss can make you achieve your goal faster than before. Slow and steady wins the race! As diet plays a major role in weight loss, keep an eye on yourself in 2017.

“All you need is love. But a little chocolate now and then does not hurt.”

Whether you are losing or gaining, the love for chocolates can never fade. Forget all the myths about chocolates. Dark chocolates reduces the blood Glucose and lower the risk of heart diseases. Chocolates contain flavanols which have anti inflammatory and antioxidant properties. Moreover, it boosts the levels of good cholesterol in your body. Have a bar, it will not harm you.

“Don’t cry because it’s over, smile because it happened.”

Very true! Keep good memories with you and say bye to bad ones. We wait for our birthday and anniversary desperately. The excitement remains for the evening and then deep inside, it fades and somewhere makes us sad. We should always cherish the good memories and the good time we have got to spend with our loved ones. Give no space to sorrows in the coming year.

“A fit and healthy body- that is the best fashion statement.”

A healthy body and mind can never look out of fashion. Change your fashion statement for the upcoming year. Give top priority to your health and you will automatically ooze charm. Remember the same when you try to wear that skiny jeans.

“People say that motivation doesn’t last. Well, neither does bathing–that’s why we recommend it daily.”

So the bitter truth about motivation is that it doesn’t last. You will often listen people uttering such lines. It is not a lie. We all know this but there are a number of other things we have to do on regular basis. Why can’t we motivate ourselves everyday?